I am trained in Emotionally Focused Couples Therapy, Satir Transformational Systems Therapy, in addition to Gottman Method Couples Therapy.

I support couples in learning missed communications, which are often connected to assumptions and misunderstood actions and behaviours. We work on understanding love languages, triggers, and healthy communication.

The reality is, we all have conflict in relationships. However, we get to choose how we act and behave in these conflicts. Therefore, my role is to support couples in learning from their conflicts and working together to communicate and respond differently to grow from these learnings.